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Aledda Stefano
Diet Calendar
September 2024

Aledda Stefano's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1409 Cals (Fat: 55.30g, Protein: 161.40g, Carbs: 72.10g)
Monthly Total: Exercise: 0 Cals   Food: 16908 Cals (Fat: 663.66g, Protein: 1936.84g, Carbs: 865.25g)

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30            

Daily Average Calorie Info

101%
of RDI*
(1409 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (35%)
 
Protein (45%)
*Based on an RDI of 1400 calories (28 Mar 21)
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