| March 2024 |
| Sat 16: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
18.92g |
|
30.62g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
47.78g |
|
64.89g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
14.88g |
|
29.08g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
79.84g |
|
18.43g |
|
1809*
|
 1104
|
| March 2023 |
| Thu 16: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
30.16g |
|
27.78g |
|
-
|
-
|
| Thu 9: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
28.98g |
|
50.37g |
|
-
|
-
|
| Mon 6: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
49.85g |
|
51.35g |
|
-
|
-
|
| Sat 4: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
50.59g |
|
39.25g |
|
-
|
-
|
| Fri 3: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
84.17g |
|
49.50g |
|
-
|
-
|
| Thu 2: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
61.27g |
|
63.91g |
|
-
|
-
|
| Wed 1: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
88.63g |
|
41.64g |
|
1705*
|
717
|
| January 2023 |
| Mon 30: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
16.08g |
|
22.27g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
86.06g |
|
91.21g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
82.25g |
|
110.10g |
|
-
|
-
|
| Mon 17: |
789 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
69.43g |
|
78.45g |
|
-
|
-
|
| Wed 12: |
367 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
18.60g |
|
39.65g |
|
-
|
-
|
| Tue 11: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
26.74g |
|
104.93g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
54.03g |
|
83.32g |
|
-
|
-
|
| Wed 1: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
35.10g |
|
74.70g |
|
-
|
-
|
