| August 2024 |
| Mon 19: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
17.58g |
|
0.55g |
|
-
|
-
|
| Thu 1: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
52.64g |
|
132.24g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
94.30g |
|
146.38g |
|
-
|
-
|
| Thu 18: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
114.76g |
|
84.61g |
|
-
|
-
|
| Wed 17: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
87.78g |
|
120.43g |
|
-
|
-
|
| Tue 16: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
113.72g |
|
110.11g |
|
-
|
-
|
| Mon 15: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
96.57g |
|
68.02g |
|
-
|
-
|
| Fri 12: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
86.54g |
|
109.37g |
|
-
|
-
|
| Thu 11: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
62.70g |
|
120.11g |
|
-
|
-
|
| Wed 10: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
55.96g |
|
108.50g |
|
-
|
-
|
| Tue 9: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
70.73g |
|
101.20g |
|
-
|
-
|
| Mon 8: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
22.45g |
|
4.06g |
|
-
|
-
|
| Thu 4: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
80.06g |
|
180.18g |
|
-
|
-
|
| Wed 3: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
67.30g |
|
144.61g |
|
-
|
-
|
| Tue 2: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
75.53g |
|
121.12g |
|
-
|
-
|
| Mon 1: |
1854 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.87g |
|
83.76g |
|
175.31g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
18.83g |
|
12.19g |
|
-
|
-
|
| Wed 26: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
99.17g |
|
170.36g |
|
-
|
-
|
| Tue 25: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
74.84g |
|
135.48g |
|
-
|
-
|
| Mon 24: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
70.37g |
|
81.86g |
|
-
|
-
|
