| November 2017 |
| Fri 17: |
1473 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
59.55g |
|
268.29g |
|
2198*
|
 725
|
| October 2017 |
| Fri 20: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
77.72g |
|
140.85g |
|
-
|
-
|
| Thu 19: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
60.92g |
|
136.54g |
|
-
|
-
|
| Wed 18: |
1208 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
82.92g |
|
157.25g |
|
-
|
-
|
| Tue 17: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
106.01g |
|
88.18g |
|
-
|
-
|
| Mon 16: |
1101 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
81.32g |
|
68.39g |
|
-
|
-
|
| September 2017 |
| Fri 29: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
12.38g |
|
69.06g |
|
-
|
-
|
| Tue 19: |
910 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
51.66g |
|
78.84g |
|
-
|
-
|
| April 2017 |
| Fri 21: |
482 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
30.85g |
|
25.82g |
|
-
|
-
|
| March 2017 |
| Sat 4: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
21.59g |
|
74.08g |
|
-
|
-
|
| February 2017 |
| Wed 22: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
44.14g |
|
52.91g |
|
-
|
-
|
| Tue 21: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
70.04g |
|
124.85g |
|
-
|
-
|
| Wed 15: |
1106 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
76.32g |
|
91.19g |
|
-
|
-
|
| Tue 14: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
62.78g |
|
81.43g |
|
-
|
-
|
| January 2017 |
| Tue 31: |
1178 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
64.10g |
|
99.66g |
|
-
|
-
|
