| September 2020 |
| Thu 17: |
458 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
38.15g |
|
62.47g |
|
-
|
-
|
| Wed 16: |
407 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
19.29g |
|
40.69g |
|
-
|
-
|
| Tue 15: |
1424 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
36.51g |
|
239.73g |
|
-
|
-
|
| Mon 14: |
806 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
21.41g |
|
126.98g |
|
-
|
-
|
| November 2017 |
| Wed 22: |
423 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
24.90g |
|
62.43g |
|
-
|
-
|
| October 2017 |
| Fri 20: |
309 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
29.67g |
|
27.97g |
|
-
|
-
|
| Thu 19: |
424 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
15.33g |
|
50.64g |
|
-
|
-
|
| Wed 18: |
704 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
27.97g |
|
92.84g |
|
2619*
|
 1915
|
| Tue 17: |
394 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
17.29g |
|
41.60g |
|
-
|
-
|
| Mon 16: |
192 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
11.49g |
|
9.58g |
|
-
|
-
|
| Fri 6: |
559 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
18.71g |
|
60.94g |
|
-
|
-
|
| Wed 4: |
357 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
32.55g |
|
14.86g |
|
-
|
-
|
| Tue 3: |
937 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
58.31g |
|
122.08g |
|
-
|
-
|
| Mon 2: |
545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
54.19g |
|
35.05g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
696 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
31.10g |
|
113.30g |
|
-
|
-
|
| Thu 29: |
597 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
37.17g |
|
83.44g |
|
-
|
-
|
| Wed 28: |
361 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
52.43g |
|
32.36g |
|
-
|
-
|
| Tue 27: |
399 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
10.99g |
|
54.70g |
|
-
|
-
|
| Mon 26: |
130 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
3.06g |
|
13.52g |
|
-
|
-
|
| Thu 15: |
678 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
37.77g |
|
105.58g |
|
-
|
-
|
