| October 2018 |
| Fri 26: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
11.67g |
|
4.49g |
|
-
|
-
|
| Tue 23: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
31.48g |
|
99.91g |
|
3404*
|
 2746
|
| Tue 16: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
38.62g |
|
100.57g |
|
3249*
|
2400
|
| Mon 15: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
52.40g |
|
50.72g |
|
3231*
|
2360
|
| Sun 14: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
34.28g |
|
86.86g |
|
3267*
|
2447
|
| Sat 13: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
59.09g |
|
69.08g |
|
3463*
|
2528
|
| Fri 12: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
30.82g |
|
113.94g |
|
3434*
|
2692
|
| Thu 11: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
51.74g |
|
70.98g |
|
3550*
|
2563
|
| Wed 10: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
73.02g |
|
106.84g |
|
3272*
|
2218
|
| Tue 9: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
49.48g |
|
75.27g |
|
3632*
|
2695
|
| May 2018 |
| Tue 8: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
25.89g |
|
53.41g |
|
-
|
-
|
| Sat 5: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
36.81g |
|
23.97g |
|
3082*
|
2559
|
| Fri 4: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
53.92g |
|
78.96g |
|
3510*
|
2725
|
| Thu 3: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
55.24g |
|
94.99g |
|
3082*
|
2185
|
| Tue 1: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
10.74g |
|
22.63g |
|
-
|
-
|
| April 2018 |
| Sun 29: |
146 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
6.98g |
|
11.72g |
|
3860*
|
3714
|
| Sat 28: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
35.13g |
|
75.20g |
|
3514*
|
2778
|
| Fri 27: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
25.74g |
|
64.54g |
|
3225*
|
2461
|
| Thu 26: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
35.54g |
|
71.92g |
|
3085*
|
2373
|
| Wed 25: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
63.21g |
|
63.67g |
|
3514*
|
2845
|
