ignacia_1190's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Wed 15: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
May 2022
Tue 10: 239 * 21%
Fat:
 
Prot:
 
Carbs:
11.95g
 
10.38g
 
22.87g
- -
April 2021
Tue 27: 1358 * 118%
Fat:
 
Prot:
 
Carbs:
38.06g
 
68.43g
 
189.50g
2268*  910
March 2021
Wed 24: 191 * 17%
Fat:
 
Prot:
 
Carbs:
5.46g
 
20.71g
 
14.07g
- -
Mon 15: 437 * 38%
Fat:
 
Prot:
 
Carbs:
28.23g
 
30.06g
 
20.45g
- -
Sun 7: 239 * 21%
Fat:
 
Prot:
 
Carbs:
6.92g
 
22.23g
 
21.93g
- -
Thu 4: 1475 * 128%
Fat:
 
Prot:
 
Carbs:
52.14g
 
67.98g
 
189.15g
2306*  831
Wed 3: 146 * 13%
Fat:
 
Prot:
 
Carbs:
5.50g
 
20.65g
 
1.52g
- -
Tue 2: 299 * 26%
Fat:
 
Prot:
 
Carbs:
8.20g
 
22.53g
 
32.32g
- -
Mon 1: 1229 * 107%
Fat:
 
Prot:
 
Carbs:
40.16g
 
81.56g
 
141.05g
2203*  974
February 2021
Fri 26: 480 * 42%
Fat:
 
Prot:
 
Carbs:
18.74g
 
31.96g
 
51.22g
- -
Thu 25: 433 * 38%
Fat:
 
Prot:
 
Carbs:
5.36g
 
17.78g
 
80.41g
1992*  1559
Tue 23: 476 * 41%
Fat:
 
Prot:
 
Carbs:
11.11g
 
33.25g
 
46.51g
- -
Fri 19: 1442 * 125%
Fat:
 
Prot:
 
Carbs:
31.31g
 
70.77g
 
221.63g
- -
Tue 16: 423 * 37%
Fat:
 
Prot:
 
Carbs:
16.54g
 
33.60g
 
38.06g
2176*  1753
Mon 15: 1296 * 113%
Fat:
 
Prot:
 
Carbs:
64.47g
 
74.16g
 
111.04g
2192*  896
Sat 13: 1880 * 163%
Fat:
 
Prot:
 
Carbs:
35.40g
 
80.57g
 
252.14g
- -
Fri 12: 623 * 54%
Fat:
 
Prot:
 
Carbs:
42.48g
 
32.40g
 
31.66g
2108*  1485
Thu 11: 624 * 54%
Fat:
 
Prot:
 
Carbs:
42.02g
 
16.59g
 
48.49g
2199*  1575
Wed 10: 92 * 8%
Fat:
 
Prot:
 
Carbs:
3.69g
 
2.53g
 
11.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.