cesareliaci's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1881 Cals (Fat: 71.61g, Protein: 100.26g, Carbs: 213.46g)
Monthly Total: Exercise: 0 Cals   Food: 31984 Cals (Fat: 1217.43g, Protein: 1704.43g, Carbs: 3628.77g)

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Daily Average Calorie Info

104%
of RDI*
(1881 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (34%)
 
Protein (21%)
*Based on an RDI of 1800 calories (11 Jun 24)
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