| January 2024 |
| Tue 9: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
109.24g |
|
10.98g |
|
-
|
-
|
| Mon 8: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
94.06g |
|
13.17g |
|
-
|
-
|
| Sun 7: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
89.80g |
|
63.16g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
-
|
-
|
|
178*
|
-
|
| September 2023 |
| Wed 27: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
90.86g |
|
73.31g |
|
-
|
-
|
| Tue 26: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
79.86g |
|
69.57g |
|
-
|
-
|
| Mon 25: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
52.43g |
|
49.20g |
|
-
|
-
|
| Wed 20: |
-
|
-
|
|
27*
|
-
|
| Fri 15: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
7.58g |
|
0.54g |
|
-
|
-
|
| Tue 12: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
52.12g |
|
48.15g |
|
-
|
-
|
| Mon 11: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
27.89g |
|
23.30g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
-
|
-
|
|
110*
|
-
|
| October 2022 |
| Thu 13: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
14.20g |
|
15.83g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
-
|
-
|
|
192*
|
-
|
| July 2022 |
| Wed 20: |
-
|
-
|
|
66*
|
-
|
| Mon 18: |
-
|
-
|
|
201*
|
-
|
| Sun 17: |
-
|
-
|
|
216*
|
-
|
| Fri 15: |
-
|
-
|
|
37*
|
-
|
| Thu 14: |
-
|
-
|
|
239*
|
-
|
| Wed 13: |
-
|
-
|
|
1*
|
-
|
| March 2022 |
| Sat 26: |
-
|
-
|
|
110*
|
-
|
| October 2021 |
| Tue 19: |
-
|
-
|
|
557*
|
-
|
| Mon 18: |
-
|
-
|
|
1549*
|
-
|
| Sun 17: |
-
|
-
|
|
1539*
|
-
|
| Sat 16: |
-
|
-
|
|
1551*
|
-
|
| Fri 15: |
-
|
-
|
|
1434*
|
-
|
| Thu 14: |
-
|
-
|
|
1543*
|
-
|
| Wed 13: |
-
|
-
|
|
1539*
|
-
|
| Tue 12: |
-
|
-
|
|
1548*
|
-
|
| Mon 11: |
-
|
-
|
|
1547*
|
-
|
