| July 2024 |
| Fri 5: |
1686 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
52.50g |
|
237.01g |
|
2060*
|
 374
|
| Thu 4: |
1608 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
54.23g |
|
215.72g |
|
2182*
|
574
|
| Wed 3: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
87.53g |
|
137.25g |
|
2335*
|
812
|
| Tue 2: |
2053 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
101.24g |
|
273.08g |
|
2168*
|
115
|
| Mon 1: |
1684 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
65.46g |
|
218.81g |
|
2121*
|
437
|
| June 2024 |
| Sun 30: |
2119 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
119.33g |
|
267.31g |
|
2095*
|
 24
|
| Sat 29: |
2075 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
88.41g |
|
259.78g |
|
2343*
|
268
|
| Fri 28: |
2248 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
103.18g |
|
85.27g |
|
251.29g |
|
2166*
|
82
|
| Thu 27: |
2168 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
57.06g |
|
286.64g |
|
2107*
|
61
|
| Wed 26: |
1893 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
100.99g |
|
186.37g |
|
2152*
|
259
|
| Tue 25: |
1553 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
65.37g |
|
212.19g |
|
2294*
|
741
|
| Mon 24: |
1788 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
61.31g |
|
274.39g |
|
2195*
|
407
|
| Sun 23: |
1902 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
96.57g |
|
223.40g |
|
2190*
|
288
|
| Sat 22: |
2534 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
104.14g |
|
113.45g |
|
284.68g |
|
2212*
|
322
|
| Fri 21: |
2464 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
106.08g |
|
114.93g |
|
267.92g |
|
2063*
|
401
|
| Thu 20: |
1617 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
85.01g |
|
233.17g |
|
2333*
|
716
|
| Wed 19: |
1684 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
68.27g |
|
214.17g |
|
2197*
|
513
|
| Tue 18: |
1627 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
60.61g |
|
237.93g |
|
2165*
|
538
|
| Mon 17: |
2080 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
112.37g |
|
247.31g |
|
2066*
|
14
|
| Sun 16: |
1565 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
51.64g |
|
243.77g |
|
2035*
|
470
|
