| August 2022 |
| Sat 27: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
36.13g |
|
148.40g |
|
-
|
-
|
| Fri 26: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
42.47g |
|
171.57g |
|
-
|
-
|
| Tue 23: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
69.78g |
|
161.69g |
|
-
|
-
|
| Fri 19: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
47.77g |
|
122.81g |
|
-
|
-
|
| Thu 18: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
27.41g |
|
81.11g |
|
-
|
-
|
| Mon 15: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
79.69g |
|
7.14g |
|
-
|
-
|
| Sun 14: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
41.50g |
|
266.62g |
|
-
|
-
|
| Sat 13: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
19.33g |
|
216.37g |
|
-
|
-
|
| Fri 12: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
74.47g |
|
101.66g |
|
-
|
-
|
| Thu 11: |
1754 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
59.34g |
|
274.98g |
|
-
|
-
|
| February 2017 |
| Sat 25: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
17.44g |
|
119.87g |
|
-
|
-
|
| Mon 20: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
4.33g |
|
36.84g |
|
-
|
-
|
| Sat 18: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
5.38g |
|
36.49g |
|
-
|
-
|
| Wed 15: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
48.45g |
|
199.20g |
|
-
|
-
|
| Tue 14: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
66.32g |
|
262.33g |
|
-
|
-
|
| Mon 13: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
58.78g |
|
218.98g |
|
-
|
-
|
| Sat 11: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
39.33g |
|
114.88g |
|
2216*
|
 1251
|
| Fri 10: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
35.06g |
|
129.58g |
|
2326*
|
1405
|
| Thu 9: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
38.83g |
|
138.06g |
|
2205*
|
1126
|
| Wed 8: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
60.92g |
|
229.87g |
|
-
|
-
|
