káh42's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 22: 29 * 1%
Fat:
 
Prot:
 
Carbs:
0.01g
 
0.19g
 
7.12g
- -
December 2020
Sat 12: 703 * 47%
Fat:
 
Prot:
 
Carbs:
19.50g
 
38.15g
 
90.15g
- -
Fri 11: 5 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.04g
 
1.25g
- -
July 2020
Wed 8: 449 * 30%
Fat:
 
Prot:
 
Carbs:
24.39g
 
33.74g
 
29.30g
- -
April 2019
Tue 2: 1022 * 68%
Fat:
 
Prot:
 
Carbs:
33.91g
 
49.77g
 
148.41g
- -
Mon 1: 1956 * 130%
Fat:
 
Prot:
 
Carbs:
83.66g
 
78.28g
 
233.93g
- -
March 2019
Sat 30: 622 * 41%
Fat:
 
Prot:
 
Carbs:
37.07g
 
39.33g
 
36.22g
- -
Fri 29: 1582 * 105%
Fat:
 
Prot:
 
Carbs:
83.08g
 
29.96g
 
176.92g
- -
June 2018
Mon 11: 947 * 39%
Fat:
 
Prot:
 
Carbs:
38.66g
 
22.29g
 
133.68g
2578*  1631
December 2017
Mon 11: 1350 * 56%
Fat:
 
Prot:
 
Carbs:
53.14g
 
111.57g
 
106.23g
- -
June 2017
Fri 23: 1473 * 70%
Fat:
 
Prot:
 
Carbs:
22.55g
 
45.92g
 
281.06g
- -
Mon 19: 116 * 6%
Fat:
 
Prot:
 
Carbs:
0.07g
 
2.09g
 
27.47g
- -
Thu 15: 381 * 18%
Fat:
 
Prot:
 
Carbs:
0.58g
 
13.36g
 
80.24g
- -
Tue 13: 680 * 32%
Fat:
 
Prot:
 
Carbs:
31.07g
 
24.54g
 
80.41g
- -
Mon 12: 618 * 29%
Fat:
 
Prot:
 
Carbs:
35.26g
 
47.87g
 
28.73g
2470*  1852
April 2017
Mon 3: 142 * 6%
Fat:
 
Prot:
 
Carbs:
0.46g
 
1.90g
 
35.73g
- -
March 2017
Sun 19: 135 * 6%
Fat:
 
Prot:
 
Carbs:
4.20g
 
3.60g
 
21.00g
- -
February 2017
Sat 4: 318 * 15%
Fat:
 
Prot:
 
Carbs:
8.63g
 
8.88g
 
52.59g
- -
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