| September 2024 |
| Thu 19: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
63.70g |
|
111.47g |
|
-
|
-
|
| Wed 18: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
55.70g |
|
128.90g |
|
-
|
-
|
| Mon 16: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
33.27g |
|
110.68g |
|
-
|
-
|
| Sat 14: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
67.92g |
|
81.51g |
|
-
|
-
|
| Fri 13: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
56.29g |
|
146.47g |
|
-
|
-
|
| Thu 12: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
57.38g |
|
76.17g |
|
-
|
-
|
| Wed 11: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
102.84g |
|
92.41g |
|
-
|
-
|
| Tue 10: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
89.96g |
|
96.16g |
|
-
|
-
|
| Mon 9: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
27.40g |
|
175.05g |
|
-
|
-
|
| Sun 8: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
37.80g |
|
135.55g |
|
-
|
-
|
| Wed 4: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
55.63g |
|
129.18g |
|
-
|
-
|
| Tue 3: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
76.34g |
|
109.66g |
|
2362*
|
 977
|
| Mon 2: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
99.64g |
|
51.77g |
|
-
|
-
|
| Sun 1: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
60.44g |
|
129.05g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
53.90g |
|
129.12g |
|
2509*
|
1238
|
| Fri 30: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
16.48g |
|
99.31g |
|
2517*
|
1573
|
| Thu 29: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
54.02g |
|
91.48g |
|
-
|
-
|
| Wed 28: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
67.36g |
|
114.45g |
|
-
|
-
|
| Tue 27: |
1499 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
57.46g |
|
153.14g |
|
2289*
|
790
|
| Mon 26: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
79.09g |
|
151.91g |
|
2129*
|
849
|
