| September 2024 |
| Thu 5: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
40.41g |
|
25.48g |
|
-
|
-
|
| Wed 4: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
3.57g |
|
1.22g |
|
-
|
-
|
| Tue 3: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
51.12g |
|
103.01g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
11.46g |
|
43.46g |
|
-
|
-
|
| Sat 17: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
49.09g |
|
122.06g |
|
-
|
-
|
| Fri 16: |
715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
29.76g |
|
82.70g |
|
-
|
-
|
| Thu 15: |
601 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
46.38g |
|
33.55g |
|
-
|
-
|
| Wed 14: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
22.03g |
|
81.04g |
|
-
|
-
|
| Tue 13: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
40.41g |
|
78.69g |
|
-
|
-
|
| Mon 12: |
507 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
23.53g |
|
50.18g |
|
-
|
-
|
| Sat 10: |
736 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
28.74g |
|
84.62g |
|
-
|
-
|
| Fri 9: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
85.14g |
|
108.63g |
|
2290*
|
 1242
|
| Thu 8: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
84.84g |
|
97.88g |
|
2349*
|
1134
|
| Wed 7: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
87.44g |
|
129.52g |
|
-
|
-
|
| Tue 6: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
78.26g |
|
121.08g |
|
2055*
|
899
|
| Mon 5: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
71.88g |
|
119.29g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
91 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
17.42g |
|
4.94g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.63g |
|
2.77g |
|
-
|
-
|
| Fri 15: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
7.60g |
|
58.98g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
406 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
21.43g |
|
37.23g |
|
-
|
-
|
