| July 2023 |
| Sat 8: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
11.00g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
6.00g |
|
20.80g |
|
-
|
-
|
| Sun 26: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
3.00g |
|
24.90g |
|
-
|
-
|
| Thu 23: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
3.00g |
|
24.90g |
|
-
|
-
|
| Wed 22: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
3.00g |
|
10.40g |
|
-
|
-
|
| Tue 21: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
14.00g |
|
64.50g |
|
-
|
-
|
| Sun 19: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
31.70g |
|
190.62g |
|
-
|
-
|
| Wed 15: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
3.00g |
|
10.80g |
|
-
|
-
|
| Tue 14: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
12.00g |
|
43.20g |
|
-
|
-
|
| Mon 13: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
3.00g |
|
21.80g |
|
-
|
-
|
| Sun 12: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
11.00g |
|
-
|
-
|
| Sat 11: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
9.00g |
|
32.40g |
|
-
|
-
|
| Fri 10: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
6.00g |
|
36.10g |
|
-
|
-
|
| Wed 8: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
6.00g |
|
21.60g |
|
-
|
-
|
| Tue 7: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
25.50g |
|
-
|
-
|
| Mon 6: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
3.00g |
|
21.80g |
|
-
|
-
|
| Sun 5: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
220.00g |
|
43.20g |
|
-
|
-
|
| Sat 4: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
165.00g |
|
32.40g |
|
-
|
-
|
| Fri 3: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
110.00g |
|
21.60g |
|
-
|
-
|
| Wed 1: |
83 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
55.00g |
|
10.80g |
|
-
|
-
|
