| September 2023 |
| Wed 13: |
872 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
44.61g |
|
53.84g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
745 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
98.96g |
|
18.96g |
|
-
|
-
|
| Tue 6: |
767 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
93.58g |
|
24.57g |
|
-
|
-
|
| Mon 5: |
1590 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
225.41g |
|
90.57g |
|
-
|
-
|
| Sun 4: |
-
|
-
|
|
2410*
|
-
|
| Sat 3: |
2359 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
226.75g |
|
212.35g |
|
-
|
-
|
| Fri 2: |
1926 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
188.76g |
|
184.87g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1984 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
170.21g |
|
158.42g |
|
-
|
-
|
| Tue 29: |
1748 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
203.62g |
|
191.43g |
|
-
|
-
|
| Mon 28: |
233 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
6.69g |
|
44.04g |
|
-
|
-
|
| Sun 27: |
1957 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
141.98g |
|
252.08g |
|
-
|
-
|
| Fri 25: |
474 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
37.31g |
|
62.23g |
|
-
|
-
|
| Thu 24: |
414 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
48.22g |
|
8.82g |
|
-
|
-
|
| Wed 23: |
1629 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
140.33g |
|
108.37g |
|
-
|
-
|
| Tue 22: |
1957 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
194.99g |
|
184.90g |
|
-
|
-
|
| Mon 21: |
1898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
180.29g |
|
153.62g |
|
-
|
-
|
| Sun 20: |
2020 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
132.44g |
|
234.79g |
|
-
|
-
|
| Sat 19: |
1900 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
97.99g |
|
204.43g |
|
-
|
-
|
| Fri 18: |
1706 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
174.98g |
|
139.63g |
|
-
|
-
|
| Thu 17: |
679 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
20.24g |
|
132.83g |
|
1851*
|
 1172
|
| Fri 4: |
498 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
35.79g |
|
63.96g |
|
-
|
-
|
