| December 2019 |
| Sat 28: |
-
|
-
|
|
388*
|
-
|
| August 2019 |
| Fri 30: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
23.00g |
|
135.40g |
|
-
|
-
|
| Thu 29: |
2691 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
128.97g |
|
355.96g |
|
-
|
-
|
| Wed 28: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
19.20g |
|
54.00g |
|
-
|
-
|
| Mon 19: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
26.20g |
|
129.90g |
|
-
|
-
|
| Fri 16: |
-
|
-
|
|
227*
|
-
|
| Thu 15: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
19.80g |
|
122.40g |
|
-
|
-
|
| Wed 14: |
1839 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
88.31g |
|
191.88g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
23.86g |
|
62.93g |
|
-
|
-
|
| Sun 28: |
593 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
14.20g |
|
92.90g |
|
-
|
-
|
| Wed 24: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
14.00g |
|
44.10g |
|
-
|
-
|
| Tue 23: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
74.92g |
|
163.90g |
|
-
|
-
|
| Thu 18: |
744 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
43.19g |
|
75.12g |
|
-
|
-
|
| Wed 17: |
1461 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
67.98g |
|
166.71g |
|
-
|
-
|
| Tue 16: |
1792 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
117.09g |
|
175.59g |
|
-
|
-
|
| Mon 15: |
1934 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
85.59g |
|
220.46g |
|
-
|
-
|
| Sun 14: |
2113 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
101.62g |
|
93.81g |
|
210.98g |
|
-
|
-
|
| Sat 13: |
1934 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
75.00g |
|
201.29g |
|
-
|
-
|
| Fri 12: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
52.90g |
|
161.00g |
|
-
|
-
|
| Thu 11: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
64.00g |
|
183.00g |
|
-
|
-
|
| September 2017 |
| Tue 12: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
21.80g |
|
48.37g |
|
-
|
-
|
| August 2017 |
| Fri 18: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
7.83g |
|
35.21g |
|
-
|
-
|
