| March 2020 |
| Mon 30: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
30.60g |
|
32.20g |
|
-
|
-
|
| January 2020 |
| Fri 24: |
679 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
55.83g |
|
52.91g |
|
-
|
-
|
| Thu 23: |
256 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
17.19g |
|
30.56g |
|
-
|
-
|
| Wed 22: |
894 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
65.16g |
|
59.49g |
|
-
|
-
|
| Tue 21: |
333 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
18.03g |
|
34.88g |
|
-
|
-
|
| Mon 20: |
1075 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
92.59g |
|
73.15g |
|
2571*
|
 1496
|
| Sun 19: |
514 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
34.40g |
|
43.66g |
|
-
|
-
|
| Fri 17: |
357 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
28.80g |
|
38.82g |
|
-
|
-
|
| Thu 16: |
622 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
44.32g |
|
44.94g |
|
-
|
-
|
| Wed 15: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
103.65g |
|
61.64g |
|
-
|
-
|
| Tue 14: |
1128
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
82.59g |
|
73.19g |
|
-
|
-
|
| Mon 13: |
1387 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
106.88g |
|
71.29g |
|
-
|
-
|
| Sun 12: |
1457 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
95.34g |
|
68.37g |
|
2564*
|
1107
|
| February 2017 |
| Wed 8: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
17.80g |
|
81.13g |
|
-
|
-
|
| Tue 7: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
57.28g |
|
176.47g |
|
-
|
-
|
