| June 2024 |
| Sat 22: |
1704 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
96.87g |
|
117.59g |
|
-
|
-
|
| Fri 21: |
1054 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
124.14g |
|
27.76g |
|
-
|
-
|
| Thu 20: |
1266 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
129.67g |
|
20.57g |
|
-
|
-
|
| Wed 19: |
1364 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
113.25g |
|
97.03g |
|
3514*
|
 2150
|
| Tue 18: |
1173 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
94.76g |
|
61.48g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
1749 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
164.18g |
|
99.21g |
|
-
|
-
|
| Tue 14: |
1408 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
198.88g |
|
82.16g |
|
-
|
-
|
| Fri 10: |
1088 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
143.26g |
|
2.24g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1259 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
117.40g |
|
77.85g |
|
-
|
-
|
| Mon 30: |
2187 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
99.76g |
|
205.05g |
|
112.40g |
|
-
|
-
|
| Sun 29: |
2330 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
116.63g |
|
211.51g |
|
108.22g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
2630 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.04g |
|
159.87g |
|
291.79g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
1081 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
83.76g |
|
77.86g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
1835 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
127.57g |
|
175.24g |
|
-
|
-
|
| Thu 18: |
2150 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
157.91g |
|
218.43g |
|
-
|
-
|
| Wed 17: |
2283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
163.84g |
|
225.31g |
|
4277*
|
1994
|
| Tue 16: |
1229 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
150.11g |
|
6.15g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
331 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
62.20g |
|
0.00g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
1054 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
100.04g |
|
60.44g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
2126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
110.65g |
|
169.44g |
|
102.47g |
|
-
|
-
|
