| July 2023 |
| Fri 21: |
734 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
49.95g |
|
64.79g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
6.00g |
|
40.00g |
|
-
|
-
|
| Sun 13: |
257 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
24.52g |
|
26.88g |
|
-
|
-
|
| Tue 8: |
580 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
31.63g |
|
31.23g |
|
-
|
-
|
| Fri 4: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
53.11g |
|
188.61g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
2.00g |
|
21.00g |
|
-
|
-
|
| Fri 3: |
657 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
19.76g |
|
85.35g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
2263 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
117.22g |
|
108.64g |
|
193.32g |
|
-
|
-
|
| Wed 17: |
1246 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
86.27g |
|
44.48g |
|
70.38g |
|
-
|
-
|
| Tue 16: |
1246 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
56.53g |
|
136.64g |
|
-
|
-
|
| Thu 11: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
43.75g |
|
219.97g |
|
-
|
-
|
| Tue 2: |
926 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
30.09g |
|
118.68g |
|
-
|
-
|
| Mon 1: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
58.36g |
|
240.42g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
1149 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
48.37g |
|
143.02g |
|
-
|
-
|
| Tue 26: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
9.86g |
|
35.03g |
|
-
|
-
|
| Mon 25: |
1750 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.32g |
|
78.75g |
|
155.61g |
|
-
|
-
|
| Sat 23: |
926 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
50.87g |
|
93.11g |
|
-
|
-
|
| Thu 21: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
3.84g |
|
54.53g |
|
-
|
-
|
| Wed 20: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
28.16g |
|
77.67g |
|
-
|
-
|
