| July 2024 |
| Mon 29: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
40.54g |
|
42.19g |
|
-
|
-
|
| Sun 28: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
88.89g |
|
114.97g |
|
-
|
-
|
| Sat 27: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
98.40g |
|
157.93g |
|
-
|
-
|
| Fri 26: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
89.37g |
|
213.43g |
|
-
|
-
|
| Thu 25: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
110.79g |
|
125.31g |
|
-
|
-
|
| Wed 24: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
21.97g |
|
26.97g |
|
-
|
-
|
| Tue 23: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
23.64g |
|
47.65g |
|
-
|
-
|
| Mon 22: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
63.35g |
|
232.10g |
|
-
|
-
|
| Sun 21: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
93.48g |
|
186.87g |
|
-
|
-
|
| Sat 20: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
35.10g |
|
131.28g |
|
-
|
-
|
| Thu 18: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
26.02g |
|
5.82g |
|
-
|
-
|
| Wed 17: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
43.68g |
|
87.20g |
|
-
|
-
|
| Tue 16: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.84g |
|
80.26g |
|
133.24g |
|
-
|
-
|
| Sat 13: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
120.86g |
|
158.53g |
|
-
|
-
|
| Fri 12: |
1718 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.77g |
|
82.72g |
|
167.58g |
|
-
|
-
|
| Thu 11: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
35.73g |
|
128.06g |
|
-
|
-
|
| Tue 9: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
35.93g |
|
97.83g |
|
-
|
-
|
| Mon 8: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
38.99g |
|
26.65g |
|
-
|
-
|
| Sun 7: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
57.84g |
|
222.94g |
|
-
|
-
|
| Sat 6: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
77.74g |
|
127.44g |
|
-
|
-
|
