| September 2024 |
| Sat 28: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.00g |
|
0.00g |
|
-
|
-
|
| Fri 27: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
93.98g |
|
146.49g |
|
-
|
-
|
| Thu 26: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
57.80g |
|
113.09g |
|
-
|
-
|
| Tue 24: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
75.58g |
|
127.70g |
|
-
|
-
|
| Mon 23: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
48.15g |
|
142.48g |
|
-
|
-
|
| Sat 21: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
59.04g |
|
171.92g |
|
-
|
-
|
| Fri 20: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
33.36g |
|
74.49g |
|
-
|
-
|
| Thu 19: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
53.03g |
|
103.25g |
|
-
|
-
|
| Wed 18: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
16.44g |
|
57.34g |
|
-
|
-
|
| Tue 17: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
64.11g |
|
176.22g |
|
-
|
-
|
| Mon 16: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
62.28g |
|
119.19g |
|
-
|
-
|
| Sun 15: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
66.29g |
|
66.85g |
|
-
|
-
|
| Sat 14: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
31.52g |
|
113.23g |
|
-
|
-
|
| Fri 13: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
75.10g |
|
116.58g |
|
-
|
-
|
| Thu 12: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
79.28g |
|
140.27g |
|
-
|
-
|
| Wed 11: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
79.63g |
|
145.06g |
|
-
|
-
|
| Tue 10: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
82.44g |
|
137.65g |
|
-
|
-
|
| Mon 9: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
92.97g |
|
129.75g |
|
-
|
-
|
| Tue 3: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
50.13g |
|
101.74g |
|
-
|
-
|
| Mon 2: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
59.20g |
|
168.82g |
|
-
|
-
|
