thnina93's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 25: 1006 * 72%
Fat:
 
Prot:
 
Carbs:
14.58g
 
166.18g
 
40.75g
- -
April 2024
Fri 26: 1231 * 88%
Fat:
 
Prot:
 
Carbs:
116.28g
 
40.89g
 
5.32g
- -
March 2024
Mon 4: 459 * 33%
Fat:
 
Prot:
 
Carbs:
14.70g
 
70.40g
 
8.65g
- -
February 2024
Wed 14: 258 * 18%
Fat:
 
Prot:
 
Carbs:
4.62g
 
15.11g
 
42.46g
- -
August 2023
Tue 15: 375 * 27%
Fat:
 
Prot:
 
Carbs:
8.06g
 
5.99g
 
79.18g
- -
Tue 8: 392 * 28%
Fat:
 
Prot:
 
Carbs:
7.88g
 
9.48g
 
79.52g
- -
February 2023
Mon 27: 448 * 32%
Fat:
 
Prot:
 
Carbs:
30.90g
 
23.52g
 
11.66g
- -
Sat 25: 399 * 28%
Fat:
 
Prot:
 
Carbs:
9.33g
 
64.70g
 
12.53g
- -
Tue 14: 346 * 25%
Fat:
 
Prot:
 
Carbs:
7.46g
 
29.10g
 
36.96g
- -
Sun 12: 711 * 51%
Fat:
 
Prot:
 
Carbs:
15.33g
 
76.83g
 
52.48g
- -
January 2023
Fri 13: 186 * 13%
Fat:
 
Prot:
 
Carbs:
3.92g
 
24.69g
 
6.07g
- -
December 2022
Tue 13: 908 * 65%
Fat:
 
Prot:
 
Carbs:
29.38g
 
96.02g
 
26.84g
- -
August 2022
Thu 18: 198 * 14%
Fat:
 
Prot:
 
Carbs:
0.61g
 
1.45g
 
52.26g
- -
Tue 16: 744 * 53%
Fat:
 
Prot:
 
Carbs:
6.37g
 
90.64g
 
110.59g
- -
Thu 11: 346 * 25%
Fat:
 
Prot:
 
Carbs:
1.00g
 
10.60g
 
71.80g
- -
Wed 10: 868 * 62%
Fat:
 
Prot:
 
Carbs:
53.32g
 
51.71g
 
26.84g
- -
Fri 5: 570 * 41%
Fat:
 
Prot:
 
Carbs:
14.39g
 
29.34g
 
77.26g
- -
Thu 4: 667 * 48%
Fat:
 
Prot:
 
Carbs:
21.36g
 
83.08g
 
27.84g
- -
July 2022
Sat 23: 315 * 22%
Fat:
 
Prot:
 
Carbs:
10.02g
 
50.32g
 
6.75g
- -
Thu 21: 166 * 12%
Fat:
 
Prot:
 
Carbs:
2.04g
 
16.72g
 
19.08g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.