| September 2017 |
| Fri 29: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
8.87g |
|
67.23g |
|
-
|
-
|
| Wed 27: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.00g |
|
42.00g |
|
-
|
-
|
| August 2017 |
| Tue 8: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
7.58g |
|
46.24g |
|
-
|
-
|
| Mon 7: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
31.97g |
|
188.06g |
|
1279*
|
 342
|
| Sun 6: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
32.82g |
|
114.78g |
|
-
|
-
|
| Sat 5: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
35.71g |
|
87.33g |
|
-
|
-
|
| Fri 4: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
21.29g |
|
86.14g |
|
-
|
-
|
| July 2017 |
| Mon 17: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
9.37g |
|
16.51g |
|
-
|
-
|
| Sat 8: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
34.03g |
|
117.86g |
|
-
|
-
|
| Fri 7: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
48.39g |
|
80.84g |
|
-
|
-
|
| Tue 4: |
1413 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
64.47g |
|
198.02g |
|
-
|
-
|
| June 2017 |
| Tue 20: |
1396 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
72.50g |
|
151.75g |
|
-
|
-
|
| Mon 19: |
1454 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
30.43g |
|
224.35g |
|
-
|
-
|
| Sun 18: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
49.44g |
|
160.26g |
|
-
|
-
|
| Sat 17: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
20.58g |
|
87.66g |
|
-
|
-
|
| Fri 16: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
20.33g |
|
108.65g |
|
-
|
-
|
| Thu 15: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
12.62g |
|
53.04g |
|
-
|
-
|
| Wed 14: |
471 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
14.52g |
|
70.91g |
|
-
|
-
|
| Tue 13: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
17.35g |
|
47.70g |
|
-
|
-
|
| Mon 12: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
19.13g |
|
140.63g |
|
-
|
-
|
