| July 2024 |
| Sun 28: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
19.69g |
|
61.59g |
|
-
|
-
|
| Sat 27: |
2318 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
101.39g |
|
102.23g |
|
259.78g |
|
-
|
-
|
| Fri 26: |
1573 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
77.10g |
|
140.07g |
|
-
|
-
|
| Thu 25: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
99.59g |
|
143.07g |
|
-
|
-
|
| Wed 24: |
1421 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
87.82g |
|
116.13g |
|
-
|
-
|
| Tue 23: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
82.38g |
|
109.19g |
|
-
|
-
|
| Sat 6: |
1678 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.36g |
|
78.78g |
|
122.93g |
|
-
|
-
|
| Fri 5: |
1562 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
91.74g |
|
127.18g |
|
-
|
-
|
| Thu 4: |
1519 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
106.46g |
|
134.26g |
|
-
|
-
|
| Wed 3: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
59.12g |
|
161.47g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
87.14g |
|
111.85g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
65.55g |
|
205.84g |
|
-
|
-
|
| Mon 6: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
93.96g |
|
208.48g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
41.19g |
|
90.48g |
|
-
|
-
|
| Mon 8: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
36.55g |
|
57.75g |
|
-
|
-
|
| Thu 4: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
105.44g |
|
167.05g |
|
-
|
-
|
| Wed 3: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
74.96g |
|
208.22g |
|
-
|
-
|
| Tue 2: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
85.79g |
|
213.19g |
|
-
|
-
|
| Mon 1: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
82.71g |
|
189.20g |
|
-
|
-
|
| March 2024 |
