| August 2024 |
| Sat 31: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
13.39g |
|
48.07g |
|
-
|
-
|
| Thu 22: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
34.23g |
|
176.61g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
44.28g |
|
112.38g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
44.66g |
|
124.54g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
26.63g |
|
178.21g |
|
-
|
-
|
| Mon 11: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
42.97g |
|
175.62g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
42.51g |
|
70.78g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
22.54g |
|
161.53g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
68.42g |
|
145.78g |
|
-
|
-
|
| Thu 8: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
33.46g |
|
77.22g |
|
-
|
-
|
| Tue 6: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
43.16g |
|
165.80g |
|
-
|
-
|
| Mon 5: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
134.14g |
|
163.29g |
|
-
|
-
|
| Sun 4: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
5.72g |
|
26.18g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
14.56g |
|
41.76g |
|
-
|
-
|
| Thu 23: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
31.41g |
|
155.04g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
20.67g |
|
171.62g |
|
-
|
-
|
| Sun 15: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
74.69g |
|
172.18g |
|
-
|
-
|
| Fri 13: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
74.68g |
|
127.48g |
|
-
|
-
|
| Thu 12: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
71.66g |
|
147.54g |
|
-
|
-
|
| Wed 11: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
41.06g |
|
161.41g |
|
-
|
-
|
