| March 2024 |
| Tue 5: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
54.60g |
|
62.15g |
|
-
|
-
|
| Mon 4: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
81.60g |
|
83.07g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
191 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
7.94g |
|
23.13g |
|
-
|
-
|
| Sun 25: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
16.00g |
|
26.00g |
|
-
|
-
|
| Thu 22: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
60.66g |
|
67.59g |
|
-
|
-
|
| Wed 21: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
74.20g |
|
67.05g |
|
-
|
-
|
| Tue 20: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
38.73g |
|
63.25g |
|
-
|
-
|
| Mon 19: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
61.64g |
|
79.93g |
|
-
|
-
|
| Wed 14: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
81.56g |
|
97.22g |
|
-
|
-
|
| Tue 13: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
53.50g |
|
77.18g |
|
-
|
-
|
| Wed 7: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
62.53g |
|
125.49g |
|
-
|
-
|
| Tue 6: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
80.29g |
|
103.22g |
|
-
|
-
|
| Mon 5: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
84.27g |
|
94.23g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
49.40g |
|
102.15g |
|
-
|
-
|
| Mon 11: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
56.97g |
|
191.03g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.80g |
|
5.80g |
|
-
|
-
|
| Wed 2: |
1941 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
102.10g |
|
93.34g |
|
162.20g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
7.79g |
|
32.04g |
|
-
|
-
|
| Mon 4: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
28.03g |
|
67.50g |
|
-
|
-
|
| Sat 2: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
81.48g |
|
76.75g |
|
-
|
-
|
