| November 2020 |
| Fri 27: |
153 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
29.69g |
|
5.49g |
|
-
|
-
|
| Thu 26: |
746 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
67.26g |
|
51.91g |
|
-
|
-
|
| Mon 9: |
598 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
43.77g |
|
73.77g |
|
-
|
-
|
| February 2019 |
| Thu 7: |
2061 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
188.48g |
|
173.64g |
|
2403*
|
 342
|
| Wed 6: |
1789 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
179.76g |
|
156.36g |
|
3140*
|
1351
|
| Tue 5: |
-
|
-
|
|
2251*
|
-
|
| Mon 4: |
-
|
-
|
|
3068*
|
-
|
| Sun 3: |
1246 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
111.44g |
|
112.30g |
|
3151*
|
1905
|
| Sat 2: |
1056 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
115.36g |
|
93.02g |
|
2455*
|
1399
|
| Fri 1: |
-
|
-
|
|
2549*
|
-
|
| January 2019 |
| Thu 31: |
1884 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
188.14g |
|
184.69g |
|
2956*
|
1072
|
| Wed 30: |
1982 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
177.81g |
|
182.35g |
|
3145*
|
1163
|
| Tue 29: |
1585 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
183.43g |
|
130.67g |
|
3192*
|
1607
|
| Mon 28: |
-
|
-
|
|
2229*
|
-
|
| Sun 27: |
1839 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
169.40g |
|
181.36g |
|
3442*
|
1603
|
| Sat 26: |
1753 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
156.50g |
|
176.42g |
|
2531*
|
778
|
| Fri 25: |
1632 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
92.90g |
|
202.21g |
|
2266*
|
634
|
| Thu 24: |
1681 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
148.87g |
|
173.85g |
|
2822*
|
1141
|
| Wed 23: |
1649 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
153.31g |
|
134.30g |
|
3208*
|
1559
|
| Tue 22: |
-
|
-
|
|
2346*
|
-
|
| Mon 21: |
-
|
-
|
|
2808*
|
-
|
| Sun 20: |
-
|
-
|
|
2750*
|
-
|
| Sat 19: |
1932 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
181.07g |
|
128.30g |
|
2413*
|
481
|
