| August 2024 |
| Tue 6: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
25.46g |
|
45.78g |
|
-
|
-
|
| Mon 5: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
50.15g |
|
65.07g |
|
2565*
|
 1659
|
| Sun 4: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
40.20g |
|
88.47g |
|
2559*
|
1546
|
| Sat 3: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
41.16g |
|
71.41g |
|
2671*
|
1807
|
| Fri 2: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
26.51g |
|
78.22g |
|
3104*
|
2406
|
| Thu 1: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
33.02g |
|
110.89g |
|
2962*
|
2078
|
| July 2024 |
| Mon 1: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
57.84g |
|
120.54g |
|
2818*
|
1686
|
| June 2024 |
| Sun 16: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
31.16g |
|
97.04g |
|
2828*
|
2088
|
| Sat 15: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
79.60g |
|
103.85g |
|
3162*
|
2022
|
| Fri 14: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
49.22g |
|
100.86g |
|
2668*
|
1621
|
| Tue 4: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
5.76g |
|
10.93g |
|
-
|
-
|
| Mon 3: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
24.38g |
|
85.59g |
|
3542*
|
2828
|
| March 2024 |
| Mon 25: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
29.18g |
|
30.05g |
|
3762*
|
3372
|
| Thu 7: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
50.03g |
|
27.18g |
|
-
|
-
|
| Wed 6: |
1798 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
103.36g |
|
197.10g |
|
3909*
|
2111
|
| June 2023 |
| Sun 11: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
72.78g |
|
194.93g |
|
-
|
-
|
| Fri 9: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
68.65g |
|
167.47g |
|
-
|
-
|
| Thu 8: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
35.15g |
|
57.66g |
|
2811*
|
2168
|
| May 2023 |
| Wed 31: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
57.55g |
|
60.07g |
|
2789*
|
1971
|
| Tue 30: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
64.88g |
|
77.14g |
|
2497*
|
1712
|
