| August 2024 |
| Wed 7: |
118 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
3.02g |
|
13.79g |
|
-
|
-
|
| Mon 5: |
407 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
47.80g |
|
31.40g |
|
-
|
-
|
| Sun 4: |
111 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
2.97g |
|
16.06g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
853 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
62.34g |
|
49.76g |
|
-
|
-
|
| Mon 29: |
953 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
63.12g |
|
76.81g |
|
-
|
-
|
| Fri 26: |
1184 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
66.79g |
|
116.30g |
|
-
|
-
|
| Wed 17: |
342 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
49.30g |
|
21.87g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
16.35g |
|
18.99g |
|
-
|
-
|
| Mon 17: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
15.86g |
|
27.96g |
|
-
|
-
|
| Sun 16: |
1577 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
133.71g |
|
168.88g |
|
-
|
-
|
| Sun 9: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
82.51g |
|
97.89g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1134 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
70.13g |
|
104.53g |
|
-
|
-
|
| Fri 17: |
606 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
39.31g |
|
64.38g |
|
-
|
-
|
| Sat 11: |
1277 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
118.40g |
|
112.77g |
|
-
|
-
|
| Fri 10: |
1710 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
124.47g |
|
165.07g |
|
2447*
|
 737
|
| Thu 9: |
1167 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
122.13g |
|
77.50g |
|
-
|
-
|
| Wed 8: |
1437 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
69.22g |
|
211.90g |
|
-
|
-
|
| Tue 7: |
1231 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
125.81g |
|
114.53g |
|
-
|
-
|
| Mon 6: |
1622 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
104.15g |
|
176.68g |
|
-
|
-
|
| Fri 3: |
624 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
72.13g |
|
23.54g |
|
-
|
-
|
