| July 2022 |
| Mon 18: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
44.07g |
|
90.33g |
|
-
|
-
|
| Sun 17: |
1896 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
66.85g |
|
222.92g |
|
-
|
-
|
| Sat 16: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
61.58g |
|
140.83g |
|
-
|
-
|
| Fri 15: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
72.09g |
|
124.30g |
|
-
|
-
|
| Thu 14: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
43.42g |
|
107.36g |
|
-
|
-
|
| Wed 13: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
84.53g |
|
94.36g |
|
-
|
-
|
| Tue 12: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
89.49g |
|
153.18g |
|
-
|
-
|
| Mon 11: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
78.87g |
|
144.56g |
|
-
|
-
|
| Sun 10: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
57.84g |
|
169.32g |
|
-
|
-
|
| Sat 9: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
48.61g |
|
128.03g |
|
-
|
-
|
| Fri 8: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
53.62g |
|
177.19g |
|
-
|
-
|
| Thu 7: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
66.17g |
|
110.41g |
|
-
|
-
|
| Wed 6: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.18g |
|
56.12g |
|
129.53g |
|
-
|
-
|
| Tue 5: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
44.88g |
|
131.52g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
23.78g |
|
43.25g |
|
-
|
-
|
| Thu 9: |
2015 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
90.39g |
|
98.57g |
|
203.54g |
|
-
|
-
|
| Wed 8: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
73.50g |
|
180.11g |
|
-
|
-
|
| Tue 7: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
44.33g |
|
106.98g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
865 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
36.82g |
|
60.64g |
|
-
|
-
|
| July 2019 |
| Mon 8: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
47.81g |
|
93.69g |
|
-
|
-
|
