| January 2024 |
| Tue 23: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
25.03g |
|
46.42g |
|
-
|
-
|
| Sat 20: |
1522 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
43.69g |
|
251.28g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
6.07g |
|
40.26g |
|
-
|
-
|
| Thu 2: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
71.70g |
|
144.35g |
|
-
|
-
|
| Wed 1: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
54.04g |
|
188.28g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
31.90g |
|
92.06g |
|
-
|
-
|
| Sun 29: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
67.60g |
|
162.08g |
|
-
|
-
|
| Sat 28: |
2067 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
103.81g |
|
85.08g |
|
165.98g |
|
-
|
-
|
| Fri 27: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
26.03g |
|
187.29g |
|
-
|
-
|
| Thu 26: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
67.34g |
|
136.90g |
|
-
|
-
|
| Wed 25: |
2005 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
60.59g |
|
202.31g |
|
-
|
-
|
| Tue 24: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
38.95g |
|
102.46g |
|
2120*
|
 899
|
| Mon 23: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
42.25g |
|
139.67g |
|
-
|
-
|
| Sun 22: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
53.83g |
|
221.32g |
|
-
|
-
|
| Sat 21: |
2166 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
83.44g |
|
79.06g |
|
277.47g |
|
2208*
|
42
|
| Fri 20: |
1876 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
79.50g |
|
185.05g |
|
-
|
-
|
| Thu 19: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
33.43g |
|
156.55g |
|
-
|
-
|
| Wed 18: |
2110 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
109.18g |
|
91.13g |
|
190.15g |
|
2336*
|
226
|
| Tue 17: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
57.51g |
|
206.66g |
|
-
|
-
|
| Mon 16: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.49g |
|
43.11g |
|
92.98g |
|
-
|
-
|
