| October 2021 |
| Fri 22: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
37.05g |
|
124.62g |
|
-
|
-
|
| Thu 21: |
673 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
24.39g |
|
77.83g |
|
-
|
-
|
| Wed 20: |
673 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
23.59g |
|
91.81g |
|
-
|
-
|
| Mon 18: |
1107 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
56.66g |
|
132.61g |
|
-
|
-
|
| Sat 16: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
55.43g |
|
94.81g |
|
-
|
-
|
| Fri 15: |
1896 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
84.90g |
|
302.03g |
|
-
|
-
|
| Thu 14: |
979 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
22.70g |
|
114.98g |
|
-
|
-
|
| Sat 9: |
829 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
49.01g |
|
83.89g |
|
-
|
-
|
| Fri 8: |
273 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
19.60g |
|
14.26g |
|
-
|
-
|
| Wed 6: |
809 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
47.28g |
|
82.61g |
|
-
|
-
|
| Tue 5: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
50.79g |
|
34.64g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
17.68g |
|
43.03g |
|
-
|
-
|
| Sun 25: |
896 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
55.60g |
|
90.10g |
|
-
|
-
|
| Sat 24: |
1628 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
70.45g |
|
167.48g |
|
-
|
-
|
| April 2021 |
| Sat 3: |
321 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
15.21g |
|
21.97g |
|
-
|
-
|
| Fri 2: |
1038 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
86.45g |
|
69.45g |
|
-
|
-
|
| Thu 1: |
1185 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
73.51g |
|
128.79g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
47.31g |
|
135.61g |
|
-
|
-
|
| Fri 19: |
1780 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.53g |
|
93.70g |
|
150.10g |
|
-
|
-
|
| Thu 18: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
49.59g |
|
162.54g |
|
-
|
-
|
