| February 2024 |
| Thu 29: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
24.01g |
|
88.88g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
21.62g |
|
6.86g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
93.01g |
|
141.73g |
|
-
|
-
|
| Fri 29: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
45.47g |
|
100.16g |
|
-
|
-
|
| Thu 28: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
64.26g |
|
210.43g |
|
-
|
-
|
| Wed 27: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
34.78g |
|
145.07g |
|
-
|
-
|
| Tue 26: |
1873 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
107.38g |
|
219.45g |
|
-
|
-
|
| Mon 25: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
16.50g |
|
56.10g |
|
-
|
-
|
| Sun 24: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
83.30g |
|
150.88g |
|
-
|
-
|
| Sat 23: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
29.64g |
|
48.96g |
|
-
|
-
|
| Fri 22: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
69.32g |
|
163.35g |
|
-
|
-
|
| Thu 21: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
39.47g |
|
166.88g |
|
-
|
-
|
| Wed 20: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
40.85g |
|
145.90g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
59.17g |
|
133.11g |
|
-
|
-
|
| April 2019 |
| Wed 10: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
11.13g |
|
28.95g |
|
-
|
-
|
| Thu 4: |
1698 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
99.09g |
|
154.62g |
|
-
|
-
|
| Wed 3: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
27.25g |
|
28.21g |
|
-
|
-
|
| Tue 2: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
80.00g |
|
146.49g |
|
-
|
-
|
| Mon 1: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
50.48g |
|
99.83g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
62.29g |
|
110.03g |
|
-
|
-
|
