| July 2022 |
| Fri 29: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
17.48g |
|
82.07g |
|
-
|
-
|
| Sat 23: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
30.25g |
|
305.16g |
|
-
|
-
|
| Fri 22: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
64.48g |
|
182.95g |
|
-
|
-
|
| Tue 19: |
1808 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
67.47g |
|
250.07g |
|
-
|
-
|
| Mon 18: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
68.97g |
|
85.78g |
|
-
|
-
|
| Sun 17: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
23.98g |
|
187.80g |
|
-
|
-
|
| Fri 15: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
15.37g |
|
95.54g |
|
-
|
-
|
| Thu 14: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
106.28g |
|
183.06g |
|
-
|
-
|
| Wed 13: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
60.37g |
|
216.03g |
|
-
|
-
|
| Tue 12: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
15.10g |
|
181.97g |
|
-
|
-
|
| Mon 11: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
7.08g |
|
75.31g |
|
-
|
-
|
| Sun 10: |
1755 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
41.91g |
|
222.55g |
|
-
|
-
|
| Sat 9: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
31.82g |
|
138.13g |
|
-
|
-
|
| Fri 8: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
37.82g |
|
200.50g |
|
-
|
-
|
| Wed 6: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
10.18g |
|
83.98g |
|
-
|
-
|
| Mon 4: |
487 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
10.16g |
|
101.01g |
|
-
|
-
|
| Sun 3: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
23.88g |
|
162.21g |
|
-
|
-
|
| Fri 1: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
68.18g |
|
74.84g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
67.80g |
|
87.20g |
|
-
|
-
|
| Wed 29: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
33.99g |
|
131.89g |
|
-
|
-
|
