stasya_yar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Tue 26: 265 * 22%
Fat:
 
Prot:
 
Carbs:
2.41g
 
5.34g
 
57.12g
- -
Sat 9: 955 * 80%
Fat:
 
Prot:
 
Carbs:
21.95g
 
31.52g
 
157.23g
- -
Fri 8: 1382 * 115%
Fat:
 
Prot:
 
Carbs:
41.17g
 
65.98g
 
183.78g
1360*  22
Thu 7: 1184 * 99%
Fat:
 
Prot:
 
Carbs:
54.65g
 
69.65g
 
107.07g
- -
Wed 6: 1190 * 99%
Fat:
 
Prot:
 
Carbs:
38.85g
 
74.08g
 
136.98g
- -
Tue 5: 997 * 83%
Fat:
 
Prot:
 
Carbs:
38.02g
 
49.23g
 
123.52g
- -
Mon 4: 1263 * 105%
Fat:
 
Prot:
 
Carbs:
64.04g
 
87.15g
 
86.92g
- -
Sun 3: 1213 * 101%
Fat:
 
Prot:
 
Carbs:
51.98g
 
67.57g
 
119.21g
- -
Sat 2: 1074 * 90%
Fat:
 
Prot:
 
Carbs:
32.34g
 
76.31g
 
117.38g
- -
August 2017
Mon 7: 407 * 29%
Fat:
 
Prot:
 
Carbs:
13.15g
 
16.65g
 
53.46g
- -
Thu 3: 1046 * 75%
Fat:
 
Prot:
 
Carbs:
46.83g
 
58.97g
 
98.97g
- -
Tue 1: 263 * 19%
Fat:
 
Prot:
 
Carbs:
11.96g
 
21.66g
 
17.25g
- -
July 2017
Mon 31: 702 * 50%
Fat:
 
Prot:
 
Carbs:
25.79g
 
52.15g
 
64.82g
- -
Wed 26: 1006 * 72%
Fat:
 
Prot:
 
Carbs:
51.58g
 
59.55g
 
73.82g
- -
Tue 25: 752 * 54%
Fat:
 
Prot:
 
Carbs:
30.42g
 
53.19g
 
62.34g
- -
Wed 19: 789 * 56%
Fat:
 
Prot:
 
Carbs:
32.96g
 
44.98g
 
77.57g
- -
Tue 18: 315 * 22%
Fat:
 
Prot:
 
Carbs:
17.01g
 
11.62g
 
28.73g
- -
Sat 15: 1021 * 73%
Fat:
 
Prot:
 
Carbs:
67.49g
 
40.37g
 
70.07g
- -
Fri 14: 747 * 53%
Fat:
 
Prot:
 
Carbs:
33.89g
 
48.45g
 
66.94g
- -
Thu 13: 721 * 52%
Fat:
 
Prot:
 
Carbs:
24.68g
 
37.46g
 
88.57g
- -
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