| March 2023 |
| Sat 18: |
795 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
43.69g |
|
80.88g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
369 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
14.06g |
|
43.97g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
786 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
15.57g |
|
113.72g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
1016 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
45.52g |
|
137.48g |
|
-
|
-
|
| Thu 3: |
1047 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
52.20g |
|
97.54g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
1798 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
71.57g |
|
231.90g |
|
-
|
-
|
| Sun 22: |
413 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
29.62g |
|
69.26g |
|
-
|
-
|
| Sat 21: |
1729 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
80.93g |
|
252.23g |
|
-
|
-
|
| Fri 20: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
46.21g |
|
99.13g |
|
2219*
|
 1322
|
| Thu 19: |
851 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
35.39g |
|
92.77g |
|
-
|
-
|
| Wed 18: |
1899 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.38g |
|
60.87g |
|
225.84g |
|
-
|
-
|
| Tue 17: |
840 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
39.17g |
|
191.49g |
|
-
|
-
|
| Mon 16: |
973 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
40.16g |
|
120.01g |
|
-
|
-
|
| Sat 14: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
19.21g |
|
40.61g |
|
-
|
-
|
| Fri 13: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
23.23g |
|
175.93g |
|
-
|
-
|
| Thu 12: |
695 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
31.50g |
|
86.33g |
|
-
|
-
|
| Wed 11: |
1304 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
79.26g |
|
136.56g |
|
-
|
-
|
| Tue 10: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
45.49g |
|
102.20g |
|
2146*
|
1101
|
| Mon 9: |
855 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
43.17g |
|
111.75g |
|
2010*
|
1155
|
| Sun 8: |
1420 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
66.08g |
|
216.63g |
|
-
|
-
|
