| July 2024 |
| Mon 1: |
2108 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
78.19g |
|
260.16g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
36.30g |
|
42.16g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
2.80g |
|
41.32g |
|
-
|
-
|
| Thu 14: |
656 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
27.55g |
|
43.70g |
|
-
|
-
|
| Fri 8: |
427 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
20.03g |
|
49.78g |
|
-
|
-
|
| Thu 7: |
1089 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
52.83g |
|
91.71g |
|
-
|
-
|
| Wed 6: |
1336 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
52.91g |
|
84.33g |
|
-
|
-
|
| Mon 4: |
566 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
19.87g |
|
62.36g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1388 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
58.03g |
|
122.01g |
|
-
|
-
|
| Mon 26: |
1788 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
108.60g |
|
53.84g |
|
148.08g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
1843 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
91.02g |
|
167.33g |
|
-
|
-
|
| Sat 21: |
1766 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.89g |
|
119.38g |
|
120.14g |
|
-
|
-
|
| Fri 20: |
1836 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.44g |
|
98.65g |
|
170.02g |
|
-
|
-
|
| Thu 19: |
1828 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
134.78g |
|
153.40g |
|
-
|
-
|
| Wed 18: |
1946 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
120.36g |
|
229.64g |
|
-
|
-
|
| Tue 17: |
1835 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
91.05g |
|
232.85g |
|
-
|
-
|
| Mon 16: |
1816 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
106.96g |
|
121.31g |
|
156.91g |
|
-
|
-
|
| Sun 15: |
1900 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
102.77g |
|
102.27g |
|
131.55g |
|
-
|
-
|
| Sat 14: |
1909 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
140.57g |
|
153.27g |
|
-
|
-
|
| Fri 13: |
1941 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
143.84g |
|
199.52g |
|
-
|
-
|
