| July 2024 |
| Fri 26: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
3.51g |
|
4.05g |
|
-
|
-
|
| Sun 14: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
5.67g |
|
18.95g |
|
-
|
-
|
| Sat 13: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
154.51g |
|
54.09g |
|
-
|
-
|
| Fri 12: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
185.06g |
|
64.32g |
|
-
|
-
|
| Thu 11: |
1239 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
161.52g |
|
68.89g |
|
-
|
-
|
| Wed 10: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
189.95g |
|
72.56g |
|
-
|
-
|
| Tue 9: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
185.20g |
|
64.96g |
|
-
|
-
|
| Mon 8: |
1084 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
162.83g |
|
55.97g |
|
-
|
-
|
| Sun 7: |
1220 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
163.09g |
|
86.54g |
|
-
|
-
|
| Sat 6: |
874 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
137.24g |
|
53.36g |
|
-
|
-
|
| Thu 4: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
157.39g |
|
66.15g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
1056 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
116.50g |
|
76.21g |
|
-
|
-
|
| Wed 5: |
1053 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
126.75g |
|
89.73g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
144.76g |
|
99.78g |
|
-
|
-
|
| Sun 19: |
1388 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
154.79g |
|
86.79g |
|
-
|
-
|
| Wed 8: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
22.46g |
|
24.27g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
37.51g |
|
98.00g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
15.84g |
|
14.45g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
30.78g |
|
26.27g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
31.03g |
|
35.21g |
|
-
|
-
|
