| September 2024 |
| Mon 9: |
800 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
54.20g |
|
30.65g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
1012 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
73.27g |
|
43.53g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
1535 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
118.88g |
|
100.80g |
|
-
|
-
|
| Tue 16: |
1268 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
88.62g |
|
78.82g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
1190 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
56.00g |
|
87.34g |
|
-
|
-
|
| Mon 10: |
793 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
44.24g |
|
16.48g |
|
-
|
-
|
| Wed 5: |
1305 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
63.97g |
|
98.48g |
|
-
|
-
|
| Mon 3: |
1514 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
90.41g |
|
114.42g |
|
1070*
|
 444
|
| Sun 2: |
-
|
-
|
|
2645*
|
-
|
| Sat 1: |
-
|
-
|
|
3582*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
3156*
|
-
|
| Thu 30: |
1299 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
63.15g |
|
100.86g |
|
3276*
|
 1977
|
| Wed 29: |
-
|
-
|
|
3535*
|
-
|
| Tue 28: |
1324 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
84.38g |
|
78.52g |
|
3749*
|
2425
|
| Mon 27: |
793 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
44.24g |
|
16.48g |
|
3132*
|
2339
|
| Sun 26: |
-
|
-
|
|
3503*
|
-
|
| Sat 25: |
-
|
-
|
|
3339*
|
-
|
| Fri 24: |
-
|
-
|
|
3165*
|
-
|
| Thu 23: |
-
|
-
|
|
3175*
|
-
|
| Wed 22: |
-
|
-
|
|
3489*
|
-
|
| Tue 21: |
-
|
-
|
|
3782*
|
-
|
| Mon 20: |
1469 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
98.68g |
|
83.60g |
|
69.51g |
|
3159*
|
1690
|
| Sun 19: |
-
|
-
|
|
3105*
|
-
|
| Sat 18: |
-
|
-
|
|
3417*
|
-
|
| Fri 17: |
-
|
-
|
|
3269*
|
-
|
| Thu 16: |
1363 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
82.83g |
|
105.37g |
|
3477*
|
2114
|
| Wed 15: |
-
|
-
|
|
3567*
|
-
|
