| November 2023 |
| Wed 29: |
955 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
50.71g |
|
83.06g |
|
-
|
-
|
| Mon 27: |
396 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
14.22g |
|
53.38g |
|
-
|
-
|
| Fri 24: |
412 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
18.26g |
|
33.48g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
221 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
15.00g |
|
35.20g |
|
-
|
-
|
| Wed 17: |
727 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
42.23g |
|
48.16g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
586 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
48.03g |
|
56.56g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
22.04g |
|
66.25g |
|
-
|
-
|
| June 2020 |
| Sat 13: |
363 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
18.56g |
|
41.94g |
|
-
|
-
|
| Thu 11: |
765 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
36.03g |
|
94.78g |
|
-
|
-
|
| Wed 10: |
844 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
33.79g |
|
129.65g |
|
2355*
|
 1511
|
| Tue 9: |
625 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
20.30g |
|
107.90g |
|
-
|
-
|
| March 2020 |
| Thu 12: |
575 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
24.51g |
|
89.50g |
|
2772*
|
2197
|
| Wed 11: |
500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
24.85g |
|
63.93g |
|
2465*
|
1965
|
| Fri 6: |
487 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
19.27g |
|
64.39g |
|
2142*
|
1655
|
| February 2020 |
| Thu 27: |
742 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
39.84g |
|
113.43g |
|
1992*
|
1250
|
| August 2019 |
| Wed 28: |
216 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
8.78g |
|
32.01g |
|
-
|
-
|
| Tue 27: |
510 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
23.07g |
|
77.08g |
|
-
|
-
|
| June 2019 |
| Sun 16: |
498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
18.93g |
|
73.26g |
|
-
|
-
|
| May 2019 |
| Fri 10: |
450 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
23.74g |
|
55.69g |
|
-
|
-
|
| Thu 9: |
219 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
7.22g |
|
40.02g |
|
-
|
-
|
