alinekrischker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2019
Mon 11: 29 * 2%
Fat:
 
Prot:
 
Carbs:
0.17g
 
1.62g
 
6.86g
- -
May 2018
Thu 31: - - 1632* -
April 2018
October 2017
Mon 30: 517 * 30%
Fat:
 
Prot:
 
Carbs:
34.51g
 
43.33g
 
4.96g
- -
September 2017
Tue 5: 254 * 15%
Fat:
 
Prot:
 
Carbs:
5.78g
 
40.09g
 
9.95g
- -
Mon 4: 246 * 14%
Fat:
 
Prot:
 
Carbs:
5.53g
 
38.01g
 
11.14g
- -
August 2017
Thu 24: 406 * 24%
Fat:
 
Prot:
 
Carbs:
16.70g
 
55.99g
 
5.04g
- -
Wed 23: 326 * 19%
Fat:
 
Prot:
 
Carbs:
7.94g
 
56.10g
 
4.62g
- -
Tue 22: 259 * 15%
Fat:
 
Prot:
 
Carbs:
16.16g
 
20.65g
 
7.49g
- -
Mon 21: 268 * 16%
Fat:
 
Prot:
 
Carbs:
4.88g
 
47.86g
 
6.02g
- -
Sat 19: 427 * 25%
Fat:
 
Prot:
 
Carbs:
16.10g
 
58.74g
 
9.63g
- -
Fri 18: 171 * 10%
Fat:
 
Prot:
 
Carbs:
9.74g
 
13.46g
 
7.95g
- -
Thu 17: 367 * 22%
Fat:
 
Prot:
 
Carbs:
14.53g
 
47.46g
 
10.29g
- -
Wed 16: - - 2201* -
Tue 15: 573 * 34%
Fat:
 
Prot:
 
Carbs:
41.03g
 
41.05g
 
8.77g
- -
Mon 14: 243 * 14%
Fat:
 
Prot:
 
Carbs:
15.97g
 
19.54g
 
4.13g
- -
Fri 11: 304 * 18%
Fat:
 
Prot:
 
Carbs:
26.12g
 
13.35g
 
2.45g
- -
Thu 10: 640 * 38%
Fat:
 
Prot:
 
Carbs:
39.45g
 
60.73g
 
13.76g
- -
Wed 9: 151 * 9%
Fat:
 
Prot:
 
Carbs:
9.45g
 
12.02g
 
4.26g
- -
Tue 8: 246 * 14%
Fat:
 
Prot:
 
Carbs:
16.00g
 
19.78g
 
4.95g
- -
Fri 4: 348 * 20%
Fat:
 
Prot:
 
Carbs:
24.27g
 
27.33g
 
3.50g
- -
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