@iamkavii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 17: 638 * 32%
Fat:
 
Prot:
 
Carbs:
30.81g
 
74.54g
 
22.57g
- -
May 2024
Sat 4: 611 * 31%
Fat:
 
Prot:
 
Carbs:
16.69g
 
95.50g
 
13.22g
- -
Fri 3: 1155 * 58%
Fat:
 
Prot:
 
Carbs:
62.42g
 
119.63g
 
32.88g
- -
Wed 1: 865 * 43%
Fat:
 
Prot:
 
Carbs:
40.07g
 
95.94g
 
27.75g
- -
April 2024
Tue 30: 900 * 45%
Fat:
 
Prot:
 
Carbs:
40.27g
 
35.12g
 
97.65g
- -
Mon 29: 582 * 29%
Fat:
 
Prot:
 
Carbs:
26.47g
 
55.59g
 
31.76g
- -
Sun 28: 786 * 39%
Fat:
 
Prot:
 
Carbs:
38.18g
 
50.69g
 
56.34g
- -
Fri 26: 856 * 43%
Fat:
 
Prot:
 
Carbs:
29.88g
 
81.35g
 
60.43g
- -
Thu 25: 967 * 48%
Fat:
 
Prot:
 
Carbs:
19.10g
 
73.38g
 
119.88g
- -
Wed 24: 1406 * 70%
Fat:
 
Prot:
 
Carbs:
49.17g
 
91.57g
 
126.82g
- -
Tue 23: 328 * 16%
Fat:
 
Prot:
 
Carbs:
14.87g
 
12.46g
 
37.32g
- -
Mon 22: 1033 * 52%
Fat:
 
Prot:
 
Carbs:
13.63g
 
47.45g
 
152.80g
- -
Sun 21: 436 * 22%
Fat:
 
Prot:
 
Carbs:
7.70g
 
67.00g
 
19.53g
- -
Sat 20: 350 * 18%
Fat:
 
Prot:
 
Carbs:
4.24g
 
40.55g
 
33.48g
- -
Fri 19: 1186 * 59%
Fat:
 
Prot:
 
Carbs:
49.55g
 
57.26g
 
122.12g
- -
Thu 18: 705 * 35%
Fat:
 
Prot:
 
Carbs:
27.80g
 
59.33g
 
49.09g
- -
Wed 17: 1156 * 58%
Fat:
 
Prot:
 
Carbs:
46.57g
 
41.31g
 
144.00g
- -
Tue 16: 314 * 16%
Fat:
 
Prot:
 
Carbs:
16.32g
 
38.91g
 
0.00g
- -
Mon 15: 854 * 43%
Fat:
 
Prot:
 
Carbs:
8.72g
 
67.20g
 
119.82g
- -
Sun 14: 1100 * 55%
Fat:
 
Prot:
 
Carbs:
37.75g
 
77.33g
 
108.20g
- -
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