| March 2024 |
| Sat 30: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
59.63g |
|
155.99g |
|
-
|
-
|
| Fri 29: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
35.54g |
|
14.39g |
|
-
|
-
|
| Thu 28: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
62.75g |
|
78.36g |
|
-
|
-
|
| Wed 27: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
44.22g |
|
78.47g |
|
-
|
-
|
| Tue 26: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
56.25g |
|
166.45g |
|
-
|
-
|
| Mon 25: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
74.56g |
|
75.80g |
|
-
|
-
|
| Sun 24: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
87.45g |
|
70.06g |
|
-
|
-
|
| Sat 23: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
31.62g |
|
70.67g |
|
-
|
-
|
| Fri 22: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.27g |
|
83.52g |
|
89.88g |
|
-
|
-
|
| Thu 21: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
64.02g |
|
132.48g |
|
230*
|
 912
|
| Wed 20: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
79.23g |
|
121.29g |
|
-
|
-
|
| Tue 19: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
56.87g |
|
82.16g |
|
231*
|
686
|
| Mon 18: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
86.68g |
|
59.12g |
|
239*
|
817
|
| Sun 17: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
74.95g |
|
111.72g |
|
-
|
-
|
| Sat 16: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
75.50g |
|
64.56g |
|
-
|
-
|
| Fri 15: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
85.94g |
|
36.63g |
|
-
|
-
|
| Thu 14: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
66.36g |
|
56.52g |
|
-
|
-
|
| Wed 13: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
53.21g |
|
76.53g |
|
-
|
-
|
| Tue 12: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
82.93g |
|
85.60g |
|
-
|
-
|
| Mon 11: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
70.55g |
|
46.90g |
|
-
|
-
|
