| September 2024 |
| Sun 8: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
40.18g |
|
106.33g |
|
-
|
-
|
| Sat 7: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
77.50g |
|
224.56g |
|
-
|
-
|
| Fri 6: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
50.16g |
|
170.29g |
|
-
|
-
|
| Thu 5: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
47.76g |
|
218.09g |
|
-
|
-
|
| Wed 4: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
67.87g |
|
177.18g |
|
-
|
-
|
| Tue 3: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
78.23g |
|
172.50g |
|
-
|
-
|
| Mon 2: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
84.82g |
|
245.21g |
|
-
|
-
|
| Sun 1: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
45.11g |
|
204.12g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
29.38g |
|
54.56g |
|
-
|
-
|
| Thu 29: |
1812 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
80.43g |
|
239.03g |
|
-
|
-
|
| Wed 28: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
51.98g |
|
207.48g |
|
-
|
-
|
| Tue 27: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
72.32g |
|
205.74g |
|
-
|
-
|
| Mon 26: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
70.85g |
|
207.46g |
|
-
|
-
|
| Sun 25: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
65.76g |
|
204.27g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
38.51g |
|
42.76g |
|
-
|
-
|
| Fri 19: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
39.65g |
|
79.36g |
|
-
|
-
|
| Wed 17: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
28.28g |
|
32.51g |
|
-
|
-
|
| Tue 16: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
90.97g |
|
145.39g |
|
-
|
-
|
| Mon 15: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
109.72g |
|
208.35g |
|
-
|
-
|
| Sun 14: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
38.79g |
|
39.39g |
|
-
|
-
|
