| June 2022 |
| Mon 13: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
20.40g |
|
57.94g |
|
735*
|
 291
|
| Mon 6: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
48.55g |
|
246.27g |
|
643*
|
 954
|
| Sun 5: |
383 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
15.81g |
|
50.46g |
|
556*
|
173
|
| Sat 4: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
17.30g |
|
88.88g |
|
-
|
-
|
| May 2020 |
| Sat 23: |
-
|
-
|
|
1009*
|
-
|
| Fri 22: |
-
|
-
|
|
950*
|
-
|
| Wed 20: |
-
|
-
|
|
669*
|
-
|
| Sun 17: |
368 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
8.62g |
|
64.61g |
|
684*
|
316
|
| Tue 5: |
479 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
15.27g |
|
89.48g |
|
532*
|
53
|
| July 2018 |
| Fri 27: |
970 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
43.99g |
|
133.60g |
|
70*
|
900
|
| October 2017 |
| Sat 28: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.91g |
|
21.22g |
|
-
|
-
|
| Mon 16: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
13.77g |
|
53.41g |
|
-
|
-
|
| Mon 9: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
3.94g |
|
59.05g |
|
-
|
-
|
| July 2017 |
| Thu 13: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
7.53g |
|
55.81g |
|
-
|
-
|
| Wed 12: |
83 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
4.27g |
|
12.51g |
|
-
|
-
|
| April 2017 |
| Thu 20: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
13.66g |
|
59.93g |
|
-
|
-
|
| Tue 18: |
1162 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
19.98g |
|
190.05g |
|
2070*
|
908
|
| Mon 17: |
1213 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
50.09g |
|
170.36g |
|
-
|
-
|
| Sun 16: |
850 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
46.56g |
|
108.45g |
|
2044*
|
1194
|
| Sat 15: |
586 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
37.00g |
|
64.09g |
|
-
|
-
|
| Sun 9: |
960 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
15.07g |
|
170.21g |
|
-
|
-
|
| Sat 8: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
52.25g |
|
179.33g |
|
-
|
-
|
| Fri 7: |
1386 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
70.62g |
|
210.21g |
|
2087*
|
701
|
