| January 2023 |
| Tue 31: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
52.09g |
|
59.71g |
|
-
|
-
|
| Mon 30: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
4.36g |
|
21.36g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
16.21g |
|
52.72g |
|
-
|
-
|
| Mon 19: |
997 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
55.38g |
|
107.45g |
|
-
|
-
|
| Sun 18: |
1675 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
85.47g |
|
215.14g |
|
-
|
-
|
| Sat 17: |
1425 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
107.61g |
|
131.96g |
|
-
|
-
|
| Tue 13: |
1151 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
72.24g |
|
118.02g |
|
-
|
-
|
| Mon 12: |
1455 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
76.31g |
|
165.93g |
|
-
|
-
|
| Sun 11: |
1036 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
35.71g |
|
132.67g |
|
-
|
-
|
| Sat 10: |
1459 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
119.76g |
|
160.26g |
|
-
|
-
|
| Fri 9: |
1199 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
43.67g |
|
173.93g |
|
-
|
-
|
| Thu 8: |
812 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
26.87g |
|
122.62g |
|
-
|
-
|
| Wed 7: |
1334 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
61.96g |
|
168.37g |
|
-
|
-
|
| Tue 6: |
1133 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
89.65g |
|
105.76g |
|
-
|
-
|
| Mon 5: |
1495 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
65.25g |
|
181.50g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
8.62g |
|
40.57g |
|
-
|
-
|
| Sat 26: |
983 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
39.73g |
|
119.24g |
|
-
|
-
|
| Fri 25: |
510 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
31.06g |
|
21.10g |
|
-
|
-
|
| Thu 24: |
1609 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
66.15g |
|
233.75g |
|
-
|
-
|
| Wed 23: |
1707 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
76.80g |
|
212.88g |
|
-
|
-
|
