| September 2024 |
| Fri 20: |
187 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
12.65g |
|
10.58g |
|
-
|
-
|
| Tue 17: |
-
|
-
|
|
2113*
|
-
|
| Mon 16: |
182 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
16.29g |
|
3.65g |
|
-
|
-
|
| Tue 10: |
245 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
9.84g |
|
32.87g |
|
-
|
-
|
| Mon 9: |
194 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
13.37g |
|
1.93g |
|
-
|
-
|
| August 2024 |
| Wed 7: |
1004 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
33.52g |
|
109.13g |
|
-
|
-
|
| Tue 6: |
611 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
33.17g |
|
63.90g |
|
-
|
-
|
| Mon 5: |
1908 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
113.33g |
|
167.27g |
|
-
|
-
|
| Thu 1: |
630 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
44.33g |
|
65.41g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1516 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
103.77g |
|
124.82g |
|
-
|
-
|
| Tue 30: |
1345 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
61.09g |
|
163.30g |
|
-
|
-
|
| Mon 29: |
2009 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
124.92g |
|
204.91g |
|
-
|
-
|
| Thu 25: |
274 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
16.63g |
|
12.17g |
|
-
|
-
|
| Wed 24: |
1713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
101.44g |
|
180.02g |
|
-
|
-
|
| Tue 23: |
1140 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
65.63g |
|
135.80g |
|
-
|
-
|
| Mon 22: |
1557 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
127.62g |
|
172.00g |
|
-
|
-
|
| Fri 19: |
954 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
73.06g |
|
101.43g |
|
-
|
-
|
| Thu 18: |
1257 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
80.86g |
|
124.27g |
|
-
|
-
|
| Wed 17: |
712 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
50.88g |
|
96.23g |
|
-
|
-
|
| Tue 16: |
1086 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
51.24g |
|
143.11g |
|
-
|
-
|
| Fri 12: |
709 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
33.26g |
|
88.52g |
|
-
|
-
|
