| January 2021 |
| Tue 12: |
-
|
-
|
|
1911*
|
-
|
| Mon 11: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
20.38g |
|
3.46g |
|
1975*
|
 1563
|
| Sun 10: |
-
|
-
|
|
1747*
|
-
|
| September 2020 |
| Tue 1: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
33.72g |
|
39.26g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
42.06g |
|
61.07g |
|
-
|
-
|
| Wed 26: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
37.92g |
|
18.53g |
|
-
|
-
|
| Tue 25: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
43.42g |
|
38.65g |
|
-
|
-
|
| Mon 24: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
89.75g |
|
19.60g |
|
-
|
-
|
| Sat 22: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
72.87g |
|
78.83g |
|
-
|
-
|
| Fri 21: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
78.81g |
|
36.82g |
|
-
|
-
|
| Thu 20: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
75.71g |
|
51.48g |
|
-
|
-
|
| Wed 19: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
65.84g |
|
65.31g |
|
1722*
|
574
|
| Tue 18: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
60.07g |
|
79.16g |
|
1707*
|
589
|
| Mon 17: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
73.27g |
|
35.56g |
|
1753*
|
698
|
| Sun 16: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
50.30g |
|
129.07g |
|
1715*
|
568
|
| Sat 15: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
52.64g |
|
69.31g |
|
1715*
|
696
|
| Fri 14: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
92.22g |
|
79.21g |
|
-
|
-
|
| Thu 13: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
91.68g |
|
77.98g |
|
-
|
-
|
| Wed 12: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
70.94g |
|
57.12g |
|
2151*
|
1322
|
| Tue 11: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
93.30g |
|
54.58g |
|
2182*
|
1234
|
| Mon 10: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.58g |
|
91.84g |
|
43.76g |
|
-
|
-
|
| Sat 8: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
88.62g |
|
30.46g |
|
-
|
-
|
