kellenthi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 226 * 16%
Fat:
 
Prot:
 
Carbs:
0.49g
 
10.83g
 
48.46g
- -
August 2024
Fri 30: 841 * 60%
Fat:
 
Prot:
 
Carbs:
26.53g
 
44.46g
 
102.86g
- -
Mon 26: 944 * 67%
Fat:
 
Prot:
 
Carbs:
28.10g
 
61.08g
 
113.85g
- -
Fri 23: 1075 * 77%
Fat:
 
Prot:
 
Carbs:
41.80g
 
41.52g
 
133.66g
- -
Thu 22: 1311 * 94%
Fat:
 
Prot:
 
Carbs:
26.57g
 
79.10g
 
191.83g
- -
Tue 20: 524 * 37%
Fat:
 
Prot:
 
Carbs:
20.05g
 
32.50g
 
54.74g
- -
Mon 19: 915 * 65%
Fat:
 
Prot:
 
Carbs:
24.92g
 
62.10g
 
108.68g
- -
Sat 17: 550 * 39%
Fat:
 
Prot:
 
Carbs:
22.99g
 
14.63g
 
71.30g
- -
Fri 16: 831 * 59%
Fat:
 
Prot:
 
Carbs:
30.01g
 
40.63g
 
95.04g
- -
Thu 15: 1710 * 122%
Fat:
 
Prot:
 
Carbs:
58.11g
 
118.15g
 
170.33g
- -
Mon 12: 1176 * 84%
Fat:
 
Prot:
 
Carbs:
44.95g
 
96.80g
 
93.59g
- -
Sat 10: 285 * 20%
Fat:
 
Prot:
 
Carbs:
10.40g
 
13.85g
 
33.40g
- -
Fri 9: 1219 * 87%
Fat:
 
Prot:
 
Carbs:
45.99g
 
61.17g
 
137.40g
- -
Thu 8: 998 * 71%
Fat:
 
Prot:
 
Carbs:
21.21g
 
69.41g
 
139.41g
- -
Wed 7: 1155 * 82%
Fat:
 
Prot:
 
Carbs:
39.09g
 
60.32g
 
141.54g
- -
Mon 5: 311 * 22%
Fat:
 
Prot:
 
Carbs:
11.00g
 
16.31g
 
35.98g
- -
July 2024
Tue 30: 258 * 18%
Fat:
 
Prot:
 
Carbs:
4.56g
 
17.18g
 
36.56g
- -
Thu 4: 901 * 64%
Fat:
 
Prot:
 
Carbs:
26.22g
 
83.60g
 
82.11g
- -
Wed 3: 1839 * 131%
Fat:
 
Prot:
 
Carbs:
71.92g
 
78.39g
 
219.81g
- -
Tue 2: 2388 * 171%
Fat:
 
Prot:
 
Carbs:
97.32g
 
103.60g
 
275.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.